|Snacking and Sipping all day leads to decay.|
Here are some ways to reduce your risk of tooth decay:
- Limit the amount of sugary snacks and beverages you're consuming. No need to cut yourself off from it cold turkey, but by replacing your sugary cravings with a more nutritious food choice, you are reducing your sugar intake. Try chewing sugarless gum! It increases saliva flow and helps wash out food of your mouth.
- Drink more water, less soda!
- Brush your teeth twice a day and floss daily. Also, make sure to visit your local dentist regularly!
Suzanna Aguilera DMD, Kirk Kimmerling DDS and Garrick McGrath are happy to welcome new patients to the office. They are cosmetic dentists and emergency dentists available for dental care by offering a emergency dentist coupon for $100.00.